For an even simpler recipe, just mix sea salt with water and use to gently scrub the face. Does it matter which kind of scrub you use? However, if you use an organic type of sugar, you will still get some minerals. Laugh if you want! If any irritation occurs while exfoliating, take that as your cue to stop what you’re doing. For a salty scrub that will make you feel like you just came out of the ocean, give this formula  by LUSH a try. Most experts would agree, however, that exfoliating daily is not necessary and may even cause unwanted dryness. Ahead, we spoke with ethnic skin expert and founder of, about why you might want to choose one over the other. So what exactly is the difference between salt and sugar scrubs? A sugar scrub? This scrub is formulated with sugar crystals and crushed cupuaçu seeds to exfoliate and nourish the skin. The formula helps polish away dull skin to reveal skin that feels smooth and comforted. We’ve always pondered the differences between, and sugar scrubs, and where and when you should use these, or body. Also: If you wanted to make a Lavender Salt or Sugar Scrub, you could pair it with this Homemade Lavender Salve. If you click through and make any kind of purchase, I may earn a small commission at no extra cost to you. Look out for latest stories in your inbox! Dr. Kwan suggests turning to sugar scrubs because the smaller particles are less abrasive on the skin. This is my second day using this product with sugar so far, and I havn't seen an really negative results but my skin is still pretty red blemishy and acne-poluted. Both salt and sugar scrubs work effectively to remove dead skin cells, but your decision on which one to use should take into account your specific skin type and the part of the body you’re looking to exfoliate. This baby is formulated with rose water and glycerin, making it a perfect match for all skin types — whether you have normal, oily, combination or especially sensitive skin. 5) Sugar dissolves much more quickly than salt does, so your scrub won't last quite as long as a salt scrub. Sugar scrubs, on the other hand, are gentler and can be used on more sensitive areas. Blueberries contain the salt of salicylic acid. . Step 5) Package it up as you like! Now, as far as I understand, sugar serves as a food source for bacteria. This sugary scrub is chock full of papaya, pineapple and probiotics to help get your skin into shape when it’s in need of exfoliation. By signing up, I agree to receive emails from Skincare.com and other L'Oreal brands and programs. The herbs will add a slight color to your scrub, too. 3) Salt scrubs can be drying to the skin, and you may need to rehydrate pretty intensively after using a salt scrub. What Are Free Radicals? It's all ready to go that way! Salt scrubs should be used once a week since they are little harsher, and sugar scrubs can be used 2-3 times a week (you want to listen to your skins reactions when exfoliating regularly). The Pro: Not only do salt scrubs manually exfoliate, but they have detoxing benefits as well. It contains coarse sea salt for a rich exfoliation and coconut oil and avocado butter to soothe the skin. Turns out, there’s a big one: “Salt scrubs tend to boast larger particles that are grittier,” Dr. Kwan says. That's just me, though. This is what makes sugar a good choice for acne treatment. The word on the street: Size matters According to Peredo, the main difference between sugar and salt scrubs is the size of the exfoliating granules. The skin on your décolletage is sensitive. Sugar scrubs are the most common type of body scrub. Sugar scrubs do not turn your skin dry, in fact it is alpha-hydroxy rich, a substance that exfoliates while moisturizing the skin at the same time. I'd love if you'd share your thoughts about scrubs, exfoliating naturally, and anything else you'd like to share in the comments! Look out for exclusive Skincare.com content in your inbox soon! It is a wonderful scrub to try. It honestly doesn't really matter which you choose to use, as long as you know what your ultimate goal is. This means that for sensitive skin, sugar is a much better choice than salt because you don’t want to cause abrasions to your skin by being too harsh with it. 1) Sugar scrubs are wonderful for using on your face because the granules are rounded and won't cut or abrade the skin heavily. It's also available on Amazon Kindle. Salt vs. Sugar scrubs----find out which is best and why. Face: Similar to your décolletage, the skin on your face can be more sensitive to abrasive exfoliants like salt. Mix sugar and honey and add the lemon juice and make a paste. A sugar scrub consists of large sugar crystals. Sage has anti-aging benefits, antibacterial and anti-inflammatory. :-). Is salt best for making a skin care scrub? As we already mentioned, they’re smaller and gentler than salt granules, and it’s best to aim for something that is about the same consistency as coffee grounds. Want to make your own soap? Exfoliating regularly is key to sloughing off dead surface skin cells and achieving a smooth, glowing complexion. Or both? Sugar exfoliates the skin and opens the clogged pores and reduces the chances of acne. Scrub with this paste for 6-7 minutes and then wash your face with normal water. The exfoliating benefits of scrubs are similar for both types, but there are some differences in the benefits of salt scrubs vs. sugar scrubs. This process involves sloughing away the built-up dead skin cells on the surface that can cause a rough texture and dulled complexion. Get Free eBooks and Our Newsletter! 7) Salt scrubs can sting! And, some of these sources of aroma-deliciousness were coming from body scrubs! get instant access to expert advice, insider interviews, giveaways, quizzes, and more. Pumpkin spice latte scrub – coconut oil, 1 tbsp ginger, oil 1/2 cup, granulated sugar 3/4, kosher salt 1/4, essential oil few drops. Where to Use a Sugar Scrub and Its Benefits. Have you ever wondered which kind of scrub is best? Or a salt scrub? By signing up, I agree to receive emails from Skincare.com and other L'Oreal brands and programs. 3) Sugar scrubs are more moisturizing than salt scrubs. Salicylic acid helps … If you choose sugar, then you'll want a natural, organic sugar. 5) Salt scrubs make excellent muscle relaxants, so if you have sore muscles, salt scrubs may be a great help with this. Also, I think they are prettier for gifting scrubs. Dr. Kwan suggests turning to sugar scrubs because the smaller particles are less abrasive on the skin. Similar to your décolletage, the skin on your face can be more sensitive to abrasive exfoliants like salt. (This is besides the hormonal issues, etc.) If you haven't done so yet, I hope you'll sign up for our newsletter and get access to the FREE Resource Library that’s filled with eBooks, guides, checklists, cheat sheets, and more to help you along your diy and self-reliant journey! Salt scrubs, on the other hand, are often more abrasive, meaning they do a better job at smoothing out rough patches on the body. Or is sugar the best choice? Sugar is typically a finer grain than salt, so it’s better suited for use on the sensitive skin of the face and neck. One reason to use sugar as opposed to salt is the size of the granules. Know how to use salt and sugar to make the perfect body scrub! Approach this area just like you would your face — with a gentle touch. Non-chemical home made scrub can be be recommended for women with skin allergies, acne or dryness. Approach this area just like you would your face — with a gentle touch. Most experts would agree, however, that exfoliating daily is not necessary and may even cause unwanted dryness. Before reaching for your facial exfoliator of choice, take the time to properly cleanse your skin. Please help me here, I'm confused and need an intelligent response! Ahead, these are the best places to focus your sugar scrub to help remove dead skin cells in a less abrasive manner. 1. Salt scrubs have many benefits for rougher areas of the body. I'm confused because I've read that sugar is also an antibacterial...so contradictory! Sugar scrubs have smaller granules than salt, and are best suited for sensitive skin. By removing these surface cells through regular exfoliation, you are not only helping your skin absorb subsequent products better (think: serums, SPF and moisturizers), but you are also making way for a brighter-looking, more even skin tone and complexion. Himalayan salt is pretty if you want a pink color--just be sure it's finely ground. I know I sure do! However, the … Salt and sugar scrub is an incredible substitute for chemical scrubs which serves the same purpose harmlessly. Exfoliating regularly is key to sloughing off dead surface skin cells and. In a nutshell, though, what matters is how often you plan to use the scrub and for which areas (face or body or both). I don't want that because I happen to be afraid of bees. Your skin is the thickest on your feet and elbows. 2) Salt scrubs are wonderful for detoxifying your skin and helping to purify the skin as well as keep your pores clear! After sloughing away dead cells, follow up with a hydrating body cream or lotion. Ahead, Dr. Kwan recommends the places you might want to use a salt scrub for a smooth finish. That is to say, sharper edges of salt particles make salt scrubs more abrasive as they provide stronger exfoliation than sugar scrubs. Majestic Pure Himalayan Salt Body Scrub & Brown Sugar Scrub Set – All Natural Scrubs for Skin Care – Exfoliate and Moisturize, Reduce the Look of Spider Veins, Eczema, Stretch Marks, Acne & Cellulite Candy cane brown sugar scrub – 4 cups of brown sugar, 1 cup of olive oil and almond oil, peppermint oil few drops and vanilla extract. For a super silky finish, the Bum Bum Body Scrub is a must-try. 1 teaspoon lemon juice; 3 teaspoons brown sugar; 3 drops of honey or olive oil; How To Use. . #salt #sugar #scrub #skincare #diy #saltscrub #sugarscrub #versus #howtomake #healingharvesthomestead. Salt scrubs work the same way that sugar scrubs do, in the sense that they work to physically buff away dead skin cells. Here’s what you need to know about physical exfoliation. We’ve always pondered the differences between salt scrubs and sugar scrubs, and where and when you should use these mechanical exfoliants — whether it be for exfoliation on the face or body. The Best Every Day Body Butter, and lots more on my site! 2) Sugar scrubs don't have the mineral benefits salt scrubs have. Click to read our. I like the wide mouth best because you can get your fingers in there to get at the scrub. Sugar Olive oil scrub – honey, sugar and olive oil. But my mom said that sugar is really bad for your skin, and I heard of a salt option. L’Oréal Paris Pure-Sugar Nourish & Soften Cocoa Face Scrub. Oil-- Most scrubs come in a base of some type of oil that is good for your skin. It smelled SO good in that store! Sugar? But just how often is considered “regular”? The best option? Make the most of body exfoliation by incorporating tools that can help make the process more efficient. Is Pregnancy Glow a Myth? 4) Salt scrubs are not good for use on the face or sensitive skin. Sugar contains acids that help exfoliate as well as moisturize. Brown sugar is a great option since it … Well, you can probably make a pretty good decision for yourself based on the above descriptors. The key to successful exfoliation is approaching it with a gentle touch. Never use a salt scrub after shaving---OUCH! If you want to go ahead and add the oil to the salt/sugar mixture, go right ahead! four ounce Mason jelly jars with a wide mouth, The 8 Best Essential Oils for Wrinkles and Skin Care, Get Sensuous Skin & Healthy Hair: An Herbal Tea Recipe, heidivillegas@healingharvesthomestead.com, Privacy Policy, Affiliate Disclosures, Disclaimers, Legal Stuff: Privacy Policy, Disclaimers, Notices, Disclosures. Salt scrubs are generally more abrasive because of their sharper edges and therefore do a better job at smoothing out the rough skin patches on the body. Pay attention to where you’re exfoliating. Go on over and explore! Dr. Kwan recommends a salt scrub for these areas, too. Exfoliating can help remove dirt and impurities from your skin’s surface, but it shouldn’t take the place of daily cleansing. Sugar Scrub for Face: How to Use: Have you ever made an exfoliating scrub with either sugar or salt? Even a good daily scrub with a sugar scrub is fine. When comparing sugar scrubs versus salt scrubs, you will find additional benefits to using a sugar scrub due to the sugar granules being a lot smaller than salt granules and dissolving faster, too. 4) You can definitely use sugar scrubs more often than salt scrubs. Here are are few, along with their properties: Peppermint: Refreshing, cooling, and increases circulation, Roman Chamomile: Soothing and smells wonderful, Lavender: Great for the skin, and has mild antiseptic properties, Grapefruit: Excellent for cellulite and smells heavenly. Therefore, you'll have to do your business more quickly. Done. Reach for your. Which is best to make them with, though? 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