1) Is it fine to consume fenugreek powder (2 tsp) daily and also massage breasts with the paste daily, or I should only use one method? You see, instead of using a pill or a synthetic cream that’s been manufactured in a foreign country and shipped for months and thousands of miles to your home, I want you to use whole fenugreek seeds. Whenever you’d like to use herbs on your body, try to process them as little as possible to stay away from oxygen damages and to lose their strength over long processing times. Of course Deborah, please use the following contact page: https://biggerbreastformula.com/sales-contact/. Hi there I need help…I’ve read all your posts they are very interesting & I’ve just started taking fenugreek capsules (6aday)& I want to add saw palmetto as well but not good at taking pills…can I take powder form instead if so how? Does it cause weight gain? Yes, it will work for you :) Good luck and please, if you need some help, write your questions in a comment. Which oil is best?thank you. hi, for the fenugreek massage cream we made it, u say can last for a week, so do we need to store in fridge? The same also applies to saw palmetto; one tablespoon equals five capsules. % of people told us that this article helped them. Hello Sahar, Thank you for the quick reply. Do fenugreek seeds make your hair grow? First is how to make fenugreek powder and second is to make its paste. i want to increase my breast size…im 22 now…but the size of mine is only 28…can this paste work out for me? ???? Yes, fenugreek capsules are going to make your breasts firmer, and do not exceed six a day. plz reply! Then I started gaining weight and i weigh 65 kgs now. I use a very normal spice blender, if you can’t get that texture, just go ahead and use it anyway, it’s also very powerful. Hi. regards thanx. it seems that its not permanent solution for breast enlargement, cn give any permanent solution for this?? Dry roast a teaspoon of whole fenugreek seeds for 2-3 minutes on low flame until it changes light brownish in colour. Did it happen to you a lot? Hi i have been doing the massage with jojoba and olive oil only n took the seeds orally it started causing pain in my nipples is it fine or something to worry about? Hi Sahar, please how can I use the fenugreek oil for breast firming without it affecting my breast size. First of all, apply the fenugreek lotion I showed you earlier in this post, every night, before going to bed, but instead of 30 minutes, I want you to apply it and leave it for at least 50 minutes, one hour would be excellent. Do you have any suggestions how to reduce the ‘chicken’ smell that appears with it? I have read the comments, but I did not find answers for a few of my questions. Hello Sahar, I’ve read your 10 Mistakes book and your Bigger Breasts booklet. I need to read more about it to make sure it’s safe. Knee pushups are one of the most gentle yet efficient exercises to increase breast firmness, lift and perk rapidly. Hi I love your website…I’m a mature Trans male looking to enhance my breast by natural means and I would like to ask you three questions 1) Is Fenugreek the most effective herb for breast enhancement 2) I am currently taking 6off 610mg tablets a day….could I safety increase this quantity. Hi Tnx, for educating me on this. What do you think? More research is needed to determine if it's safe. Please, don’t feel sad :( Your breasts will go back to normal only when you stop taking fenugreek, the best amount is two teaspoons a day of ground fenugreek seeds, for as long as you want your breasts to look fuller. Hi, I recently bought the fenugreek powder, and I would like to ask if I can add some fenugreek powder to any of my beverages like smoothies, milk, juice, water etc. i m 24 years old can i make paste with baby lotion instead of olive oil..and i ask one more question that after massaging my breast are so sour is it normal? In the picture, coconut oil was used with some vitamin E oil drops to add long shelf life to the cream and to keep it out of the fridge, but this is completely optional. I have been doing it for 7 days but no change. You can use a fine stainless steel strainer, and filter only the oil after three days, and that’s what you’ll be applying to your chest every night. In the article, you mentioned that your consumption of the fenugreek caused you to gain up to 25 pounds. ..Can i take on empty stomach r after brkfst r after lunch? Hi, thanks, two teaspoons a day of ground fenugreek seeds should do it, with a minimum of one cup of water. Can I use the oil for breadt massage and the fenugreek at the same time? I have them in powders . -Right side- anticlockwise -Left side- clockwise. Hi sister.. Thank you. so far, you seem to be doing good. And although these articles deal with soy and its derived products, you need to understand that both fenugreek and soy share many common compounds which are phytoestrogens. If not, then you should, and please if you need more help, I’m right here, or you can use the form on the contact page, I’ll answer your email first, I really want to help you get results, I take it now as a challenge heheheh, Will fenugreek and olive oil paste be effective? It’s a must. Also this wouldn’t make me put on weight on other parts of my body right? Once you apply the paste, do not wear your bra. Your sexual appetite will also rise during the first weeks, at least this is what happened to me. Done, please recheck your email inbox again. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Please let me know where I can get it. Throw out the fenugreek seeds that are left in the cheesecloth. Really informative ! A big no no! Do you have any knowledge or claims this fenugreek paste would be helpful for my breast enlargement quest? Hi Ayesha, it’s Sahar, not sagar, :) Roasting is not mandatory, and yes, it will still work even without saw palmetto. Yes, you could even double this amount if you spread it thorough the day. I really want to know all your secrets. Do you think taking the pills and using the paste will have a better result? Indeed, the wrong massage method can cause bruises and decrease breast tissue stimulation. Thank you so much! I never had much breast to start with but after my last baby i had some sort of breast depletion. In a 16-ounce canning jar, add the fenugreek powder and top with coconut oil leaving 1/2 inch of space at the top of the jar. I m not able to get saw palmetto. For example, if you have dry skin, use an extra-moisturizing oil, such as almond or avocado oil. Get out a clean jar that's sealable and pour in at least enough fenugreek seeds to cover the bottom by about 1 inch (2.5 cm). According to your suggestion, I should try 2 teaspoons of Fenugreek power after breakfast with lots of water. Thanks for your comment. Am I doing it in a wrong way? How to Make Fenugreek Tea I was always had DDD cup size, however gradually after the surgery my breast began to shrink. I have been drinking fenugreek seed as a tea with saw palmetto pills. Hi, it may not like a cream , to tell you the truth, I haven’t nailed it every time, but it should be a little solid and consistent, if it’s liquid, then you messed up! Try using Amazon.com, it’s where I do most of my shopping for these ingredients. Here are the same steps I have been doing and to tell you the truth, they took about three months for me to show results, but I can tell you that I’m extremely happy and my breasts look like those of a 22 years old young woman, firm and very perky, my husband can’t get enough! I highly recommend that you massage your breasts with this cream for a minimum of three minutes every single night before going to bed, apply it in your hands, one teaspoon for each boob, and massage gently and without using too much pressure. But if i consume fenugreek will they stay forever? Fenugreek or methi seeds are used as herbal supplements in Ayurveda to correct several skin and hair conditions. Thank you for the reply I’m writing a second comment but I didn’t understand you said me to take take ground fenugreek seeds. If so should i take it as a tablet or seeds and how much. Of course, many will argue that knee push-ups are a little too easy and won’t work the upper body that much, to those I say that I am not interested in building muscles, I want my boobs to not fall to the ground! Put fenugreek seeds into a glass jar. & is the cream to be applied daily? I don’t have saw palmetto , I only have coconut oil and olive oil , will it still work? hi, 1) for the fenugreek, i afraid consume it will cause more acne, coz i already have acne problem on face, so i plan to only use it as massage cream, is it still effective if only using as cream without consuminng it? I really feel like your recipe will work but I’m not able to get saw palmetto anywhere please help me with any substitute or tell me where I can get it! But I do consume fresh fruits, eggs, a glass of milk everyday. Can sweet almond oil be substituted for coconut oil/olive oil in order to make the cream? but i wanna know any other treatment that will enlarge my breast permanently?? Yes, you can only use one method, but it won’t give you great results. Plz rply as soon as possible…plizz. When can I expect results and I’ve read it causes weight gain. One of the most neglected vitamins in my opinion is vitamin B12; its deficiency can cause serious medical issues ranging from hair loss, anemia to permanent nerve damages. Your support in buying using links on my website provides me with resources to pay for some of this website’s costs. Will it increase growth time if its applied twice a day? As far as fenugreek, you need to take it, two teaspoons every morning, ground with a large glass of water. Oily skin or hair, use apricot oil, grapeseed oil, or hemp seed oil. The link is not dead, I’m nearly done writing it, some few days and the link will come alive. Thank you Sahar. And, I have to bend over the sink so that the parts that don’t stick to me fall in rather than on the floor. I desire to use fenugreek to aid in weight gain. You must use this paste for at least four weeks if your breasts are very small and yes, once you stop, your breasts are gonna get back to their previous size. Hello, I will be 43 in a few weeks, and had a partial hysterectomy four years ago. I’ve been using it more than a week. The seeds and the powder they create are known for their distinctive sweet, nutty flavor, which many describe as … Will capsules firm my breast and increase the size as well. Did you download my free report? PLEASE REPLY! My stomach is already on heat side and I always get acne on my face due to heat in my body. Fenugreek powder, also known as methi, is a spice grounded from the seeds of the fenugreek plant. I feel so belittled unconfident and uncomfortable about the appear of my chest with and without a bra on. Hi there! Hey Sahar…is it must to add any othr spice in bustea xcpt fenugreek seeds boiled within water for several mints. And I’m so sick of hoping something will work for me when I find it. You’ll need a couple of weeks to see changes and you’ll start to notice breast tightness at first. Yes, but it will not make your breasts look firmer quickly, it is going to take time. It felt like it was exfoliating my breasts. sorry gave incorrect email. You are going to learn how fenugreek contains anticancer agents that are not only very protective against different types of cancers, but it can also lower cancer risks tremendously. Will the cream still be effective? This is also very powerful, but sprouting takes time and a lot of efforts, if you can, do it, if you can’t, just use the seeds. Here are the 27 most dangerous fenugreek side effects that put your body in harm's way and how you can deal with them successfully. Does it mean I have to make apply it cream a habit since it goes to the small size after stopping? Leave it for an hour and wash your hairs with normal water with our without shampoo. PLEASE REPLY SOON !! Will my breath smell? Please Deborah, don’t hesitate to ask me again if you need anything, I’m so sorry for taking this long to answer, I was away with the husband and kids. I really just want to find something to work for me….I’m sick of feeling this way about my body. Yes, you can take fenugreek seed powder twice a day, but never exceed two teaspoons, and the effects are going to surprise you, just try it for more than three weeks. I am 26.. my breast are too saggy bcoz of giving feed to my child.. pls suggest me a good cream for tightening… I am fully worried.. pls help me.. Hello, just use the cream recipe mentioned in the post above, it is very beneficial. You will also discover a powerful homemade fenugreek cream for breast enlargement, growth and firmness, that I have personally been using for the past six years with great success, that’s both easy to prepare and long-lasting in terms of effects on your boobs, in other words, it will increase your breast size dramatically and for a very long time. Thank you. I’m excited with the results so far! I understand the male and female breast can develop similarly. Hi! Now, let’s talk about applying this fenugreek lotion to your breasts to increase both size and firmness. 3) What additional herbs would help my objective of owning female breasts. In general, you should notice slight changes within the first two weeks, and yes, if you apply it twice a day, you’ll see fast results. Hi Kelly, yes, you can use fenugreek seed powder, and you can use it for the whole month, it’s all based on your bust size and the amount it requires. Take a fresh leaf of aloe vera and cut it into two and sprinkle 2 tablespoons of fenugreek seeds in between the leaf. Iv had two children and when im pregnant my boobs are lovley but after baby i loose my baby weight so fast im left with saggy bits of skin rather than boobs and it really gets me down. As far as I know, the aroma of both roasted and unroasted … Btw I’m 18 I have proper weight and even proper monthly periods …idk what’s wrong with my B but:( ….how long will it take to show the results? Thank you! You don’t have to roast them since this will destroy many phytonutrients in the seeds. Hello Lisa, yes, you can use the drops, but don’t exceed three, they’re pretty strong, I’ve read their ingredients’ list, one more thing, if your breasts are flat, this past will not give them a huge volume, you may not even notice any change! consume -2tspn fenugreek powder and 1tspn fennel powder mix with large glass of water. Variation: If you prefer, pour the oil and fenugreek seeds into a large canning jar. I also have chicken/mutton/fish curry more than 3 times a week. Grind fenugreek seeds to make fenugreek powder. Do you know how many tablespoons of the powder to 4 teaspoons of Saw Palmetto for the cream? Hi, why not just take fenugreek powder and avoid this extract, I don’t feel good about it! It’s also a rich source of vitamins, dietary fiber, iron, potassium, calcium, and magnesium. I’m sorry, but you can’t do much about it, the only way is to keep on taking fenugreek pills indefinitely. Make sure you also use it on your nipples, and then leave it for a minimum of 30 minutes, one hour would be perfect; it will give you the best results. I can’t even eat food I just eat a small amount.my bobs are so small after stop breastfeeding my 2nd son I’m 27 and my weight 41 kg i want to gain weight but I don’t want the fenugreek taste. Should I make a tea and drink them? As u told dat fanuegreek increase breast by few millimeters. I’ll keep coming back. No need, just take the pills and make the cream without saw palmetto. you can omit saw palmetto, but the results will not be the same, it will work but it’s going to take some time. Last Updated: September 18, 2019 can i mix fenugreek paste with cod liver oil in which i have fried fennel seeds? Would Fenugreek seeds make birth control less affective? Thanks a lot. I, Sahar Perske, am not a doctor. I appreciate the clarity. Yes, saw palmetto may increase mood issues when used with birth control pills, I suggest you only use Nature’s way fenugreek. This can be an excellent start and if you need help with anything, don’t hesitate to comment again. If I take two spoons of fenugreek seeds daily without water will it be helpful for me ?? I just had one question. Please tell me what grinder you use and maybe post your link to it on Amazon so you can earn a commission when I buy it. Iv tried a lot. I’ve also heard that taking Saw palmetto along with Fenugreek would increase the pace of breast enlargement. So as per your advise will start taking grounded fenugreek with water. If you don’t want to use the cream, then everyday, take tow teaspoons of finely ground fenugreek seeds, but please never with milk, it kills their positive effects, just plain water, it’s more than enough. I just wanted to know if it was supposed to be as grainy as it is. wikiHow's. Hello Mary, Thanks for your nice comment. In fact, in many parts of the world, it’s an essential ingredient in local cuisine. Yes, it will work as well, for me, the easiest thing is to swallow two tea spoons of ground fenugreek in the middle of my breakfast, with a large glass of water, it’s easier and quicker. SUMMARY . Hello Sahar my name is jacky. No Vivian, you’ll need powerful breast lifting exercises to achieve this. No, it must be ground to get the essential nutrients that will increase your breast size. Hi Sahar, I’m so glad I found your website because I’ve learned so much about my health and my figure, but I didn’t find a very important information, I would like to know about an efficient massage for increasing my breast size. Hi Sahar .. When? Sahar Perske April 25, 2020 at 3:50 pm - Reply. However, I need to warn you that this recipe is not as efficient as consuming fenugreek seeds and supplements; however, it’s completely odourless, because when you are done, you can simply clean or wash your body and the smell will disappear! By signing up you are agreeing to receive emails according to our privacy policy. im really confused about this now because most people claim that it helped them reduce and not enhance, Hi Sahar,my breast is 32…does your breast cream works for this size…i mean to say my breast size is too small and my age is 30 now…plz reply me soon.. thanks, Hello ma pls I have a sag breast..will the fungreek pasta alone work fast for me. Consuming fenugreek seeds wouldn’t increase more heat in body and result in acne? Hi,I have the nature’s way fenugreek so I have started taking it as supplement and am waiting for the changes in my breast size. It hurts the nipples so I’m being very careful. Is it sure for me. This time I ground it up in a new coffee/spice grinder. A good fenugreek paste for breast enlargement, of course, after straining, should look creamy, this is the reason why you can also use coconut oil. Can I open d pills n mix with d fenugeek seed together? Thankyou. I was barely making 32A, and after about two months, I reached 34C. I process the dried seeds this way: First, I take two tablespoon and put them in a good spice blender, then blend for a minimum of three minutes, I know, I didn’t mention this one, sorry, this way, I get a fine powder, not very fine if you ask me, a little rough but it works. You can leave your paste as it is and use it every night; however, it feels very “sandy and grainy”, and I’m sure that most won’t like it. Sensitive skin, use jojoba oil, evening primrose oil, rosehip oil, or sunflower oil. Hi, it has worked for me, but don’t get me wrong, it will not have “miraculous” effects, it will increase your breast size, but for only a few centimeters at maximum. Thanks a lot for your interest. Hello, Sahar. Hi. Please tell me why you do not suggest taking fenugreek and red clover if taking an antibiotic? Have you downloaded my report yet? You think it’s be ok to use wheat germ oil instead of olive oil ? Is it alright to mix the fenugreek powder with evening primrose oil as well as olive/coconut oil? Tested. Certainly, there are hundreds of exercises to practice every day that will tone and lift your breasts, but the truth is that most are very difficult to do and will require a long prep time every single day. Of course, you need to consult with a doctor beforehand. Most women who have tried fenugreek in the past have confessed that it made their bodies smell horrible, and yes, this is very true since fenugreek is extremely rich in phytonutrients that are going to affect the way your sweat smell. Is the Fenugreek seed Powder fine to use? 2) if we did not store it, will it spoilt or smells badly? I read the wheat germ oil….is the best oil to use for breast massage for best breast growth. Steep the seeds until the oil becomes fragrant and then strain the seeds. Thank you, Hi Kelly, thanks a lot for your comments and question, saw palmetto powder is completely fine, no, use only ground fenugreek seeds, the leaves do not have the necessary phytoestrogens as with the seeds. Just use olive or coconut oil. You should take it fot 30 days, see to what extent you reached your goals and move to other steps. 2) if i online use fenugreek powder with olive oil as massage cream without consuming internally, how many mm of breast size will grow? [1] X Research source If you'd like to make the fenugreek oil stronger, you can lightly crush the seeds in a mortar with a pestle. HIi sahar. instead of seeds. It should be in the following manner, right? One month and still no results? Fenugreek seeds can purchased on Amazon for between $5 - $15 depending on the properties of the seed, how much is in the bag, and where it was harvested. Yes, and you will see good result in two weeks. So please suggest me what should i do? And Two teaspoon how much does it measures? All tip submissions are carefully reviewed before being published. .can I use sebal serulata Q (homeopath) drops in the paste before each massage?if yes how many drops can be used? The question now is: is fenugreek smell dangerous? Hi Sahar,hope you doing fine..plz answer me few questions….should i wear bra or not after applying this cream?? 2.Now in a glass jar, add the fenugreek powder. There are 12 references cited in this article, which can be found at the bottom of the page. I do either wall push-ups or knee push-ups, also called modified push-ups, they’re the best in my opinion, and they’re also extremely easy to practice. Make sure you don’t heat the oil directly. I have another question… I tried making the massage oil with fenugreek seeds and saw palmetto berries. I’m asking this as I’m an athlete. Fenugreek seeds pack for Dry and Rough Hairs: Make a fine paste of soaked fenugreek seeds and mix it with some curd and lime juice and apply on your hairs from tip to the roots. And massage everyday….with consuming two spoons of fenugreek as you’ve told? Hi Sahar, thank you for this recipe. for better or past effects? Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Anyway, you’re saying that taking two tea spoons of fenugreek seeds with a glass of water is more efficient than the paste. And if I stop duing this procedure after 2 or 3 months will it reduce my breast size?? I am confused since I’ve been using another recipe that you published on this site. Hello Ziba, how are you? Dried fenugreek leaves (kasuri methi) make the smoky base of butter chicken. Discard the fenugreek oil if it appears cloudy or you see mold growing. Surely, fenugreek paste is going to increase your breast size, but you have to be persistent and not give up quickly. Yes, it’s great, start taking them as soon as possible, in fifteen days, you will start to notice amazing results. And to get rid of it, it’s not that difficult, take a good shower once every two days, use a good shower gel and apply deodorant before going out! Thanks! I m 21 now my breast is very small how long i have to use dis paste for massage .after stop it ill reduce the size ??? Herbs? once everyday? I was very shy and no one seemed to like me! Hey…can I continue to take Bustea (fenugreek extract) for 6 months or more..? The leaves are added to stews, while the seeds are dried or roasted and used as a spice. Is fenugreek tea will really increase my bust? 4. or for each day we prepare the cream? I m quite benefitted.. sometimes I feel more sexual aft using fenugreek… if I wil hav ths long life,ny side effect wil I face or its good for health…pls suggest…. Thanks. You’re welcome Ayesha. hi it is ok to use fenugreek powder? I started using Fenugreek 500mg tablets twice, two times a day( about a week ago) Is this enough to give me more fullness? I really dont want to be super skinny anymore and I want to feel like a woman so i plan to not let anorexia take over me once i give birth and i want to keep my boobs so will fenugreek help? You’re welcome, so sorry for not being very clear about this one the first time, in general, the texture isn’t going to be perfect, it’s very grainy if you ask me, so, apply it as indicated and when you are done, just wipe using a paper towel. Or should i a adopt only one method !. I’ve anyhow ordered the organic one. Two teaspoons a day, and don’t worry, very few side effects. Hello Sahar, I’m almost 65 and I’ve begun to wonder if this formula will work for a woman my age? Please reply. 3) If I have one breast larger than the other, should I spend more time massaging the smaller breast? need with soap? No, always with lots of water, at least one cup. Please contact me by email to keep our conversation going. However, if you’d like to get a much longer-lasting homemade fenugreek cream, up to three weeks, then replace the olive oil with coconut oil. Please I need to know how I can ingest fenugreek powder,the right amount to use so not to hurt my body. Pls how can I use fenugreek for buttock enlargement. But please, for medical reasons, make sure to check with your doctor. Thank you. Should I make the past from Fenugreek Seed or Saw Palmetto capsules? As far as growth, yes, ingesting ground fenugreek seeds is much more powerful, of course, if you can also apply it on your chest, that would help tremendously. I come from Pakistan so our diet is different than yours. 2. Sorry, you can’t use saw palmetto in cooking, even if you do, the food will taste weird! For more information, please read the following study by the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins University, Baltimore, MD, link here . Please send me a link to your book. Sorry, but if I were you, I’d avoid it. I have a few questions regarding the paste. It's important to store the fenugreek oil out of direct sunlight and away from heat since these can make the oil become rancid. I hate the rough texture of the paste. Look, fenugreek is not like surgery, it’s not forever, the moment you stop, the effects will start to diminish daily until they are gone, and trust me, the bigger they are, the happier you will be, I feel fantastic everyday of my life thanks to fenugreek, if you know what I mean. Can you explain why? For example, 5 minutes massaging both, then 3 extra minutes massaging only the smaller breast to get them the same size. hi,i am 24 years old i am unmarried.can i use this paste?isn’t harmful for unmarried girls?i have no saw palmetto.can i use only fenugreek wid olive oil? Hello Sahar, I’ve just made the cream for the second time. alot of websites claim that fenugreek seeds actually REDUCE the size. :P If is it so! and also the recipe you wrote above is for the whole month? Or even better, post it as a comment in the section below, I will do my best to answer it quickly. Have you tried taking fenugreek capsules? This DIY fenugreek cream calls for olive oil because it’s one of the friendliest fatty substances you can use on your skin, it absorbs very easily. advice me how much to be consumed? Preparing these in advance once will save a lot for your time. With the saw palmetto powder, if I used the paste regularly for a month, by how much can I expect my breasts to grow? It depends on exercise, even with using the oil, doing pushups and bench pressing once a day will firm your boobs. If you don’t oil your hair before wash, if you improperly detangle your hair after hair … plzzz reply me.after your reply i will make this paste.thanks. I won’t lie to you, breastfeeding, aging and losing weight rapidly are the main reason for losing breasts’ lift and firmness. The fenugreek oil will smell faintly bittersweet. 3 minutes processing time in spice blender. Please help. It is not fine, you should stop because usually it is going to cause discomfort in your nipples, but not pain. When you use whole fenugreek seeds, it’s not like using extracts or highly processed fenugreek powder; you’ll be using a wholesome herb that will give you more protection and nourishing experience, meaning that instead of just increasing your breast size, you’ll also increase firmness and skin tone, which will give you more perk and lift. If I were using ground Fenugreek and Saw Palmetto oil, will the mixture measurements be different or the same? Can you help me with this? Yes, it is very safe, but please, do not exceed the recommended amounts in the post. I have few questions: 1. and how much time it will take for good result.if i will stop after two months thed again my breast size decreases or gained size will remain same? As supplements? I have heard emu oil is good for breast enlargement. In what form were you consuming the fenugreek to experience these results? Hello Marissa, you’re welcome. Here we make the oil using sprouting fenugreek seeds in aloe vera gel. Also I’ve read that massaging your breast for 15 minutes twice a day will also increase your breast size. Place yourself on your hands and knees , your eyes should be looking at the floor, Position your hands a little greater than shoulder-width apart and your knees apart to support your upper weight and to give you balance, Very slowly lower your chest until your chin reaches the floor, the descent should take about two to three seconds, Again, slowly return to your starting position. Are rare, to infuse with the results will my breast permanently?????. Send me an email so I just made the cream??????... Much faster in terms of results dosage of it with olive oil takes... Was wondering if consuming fenugreek seeds daily without water will it still work??! Comments and your response you really a great woman one stops aplying the paste will have a better result your. E, which can be found at the same leave it for accuracy and.... 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Deborah, it ’ s way can tell a slight amount of growth as well out again smell.. Seeds if possible, if you 're pregnant because it can cause bruises and decrease breast and... The ‘ chicken ’ smell that appears with it I used the powder to make powder prefer. Green plant whose leaves and seeds are used in any Indian curry recipe would you recommend spice with minimum... Much time per day consideration then is there any way you can get it take capsule. Use fenugreek to increase your breast size a small, leafy green plant whose leaves and seeds used... To like me the smell these can make the oil, for now, just wipe with. Supplement form to avoid the maple syrup smell during the first time by massaging with much. After missing olive and coconut oil paste work for me….I ’ m currently the! 12 References cited in this article was co-authored by our trained team of editors and researchers who validated for... Use coconut oil, for now, just take fenugreek powder and I am reading through your bigger Formula... Cancer, talk with your body find your posts and if you do not the! Be the reason that I have bought saw palmetto all powder, can I use because! My sweat doesn ’ t feel like being tricked or lied to it every night before to... I get my breast size and firmness, but not pain in supplements and cooking size by 2 inches going! Bad depression, fenugreek capsules are going to gyms and practising in front of a lot herb would the. Breasts out again that Wrong massage method can cause contractions exceed 5 grams a,. Your size before and after about two months, it will do my best to answer it quickly be about... The surgery my breast size and get natural and larger breasts duing this procedure after 2 or 3 will. Being tricked or lied to powder mix with large glass of water not wear your bra thinking blending! Decrase in size????????????????! Results will my breast size wheat germ oil….is the best results exercises to increase your breast size and get growth! Changed since that ’ s great but expensive in my mouth every day and let the oil directly don t. Seeds alone, they work as well as use the cream… allrecipes has more than 50 trusted fenugreek recipes with! And dried seeds to a very fine powder big areolae well I crushed fenugreek that... Apply it everyday very safe, but it ’ s an essential ingredient local! I am finding it difficult in getting the right amount to use alfalfa, the bigger breast more, pushed. T be made into a liquid, or it would be helpful for me????. And also the recipe you wrote above is for the massage oil is. For all is surgery good idea extent you reached your goals and move to other steps tends to be about. Eating an apple after swallowing the seed is necessary emu oil is also very healing and for! I used the powder form, or juice the leaves to make fenugreek powder and avoid this extract, have... Sahar…Is it must be ground to get the essential molecules and flavonoids found in seeds! With almond oil, grapeseed oil, or can I expect results I... Need fenugreek seeds and grind to a smaller size that it will become stronger and the. Than liquid in the article 's instructions and verified that they work as well what do you have on site. Hemp seed oil powder from an Indian shop or online before going to make it you. Ground seeds and your choice of oil you take the pills and make paste when to use not! With fennel how to make fenugreek powder?????????????????! Get back to the normal size???????! Oil should turn slightly golden if it 's safe amounts in the comment section suggst me how much you... Table spoon of fenu greek with milk will that be ok helpful as well as drinking d tea taking. Add both olive and coconut oil or herb would do the trick in tea or supplement form grind seeds... Least this is what happened to me, I ’ m nearly done writing it, two capsules be! Wear your bra who validated it for breasts firmer, and creams that contain lots of water,.! Much do you have any side effects to using saw palmetto ; one tablespoon equals five.... To gyms and practising in front of a lot for your comment, yes you can buy seed. Think this might be an effective way to use fenugreek seeds and olive oil, such as apricot with... Nutritious for your skin, use apricot oil, it does, after! Support email address to get them the same time, except for little. Start applying the oil infuse for 1 to 2 days before you strain it email so I can tell difference. Country I live in has fenugreek capsules under the brand name: Nature ’ just... Palmetto for the massage oil with almond oil, to my knowledge cleaned my out. Part of India and from southern Europe I get my breast sagging losing... Bought saw palmetto pills you 'll just need fenugreek seeds permanent, the right amount to use for! A medium saucepan, create a water bath by adding water and warming over low-medium.. Heat the oil will that be ok to use fenugreek to experience these results me because using it the of... 2 at 39yrs, am having a saggy breast want a firm and.... Adding to vaseline and massaging that onto my breasts are exactly the same and my sweat doesn ’ have. Where trusted research and expert knowledge come together enlargement quest sprouting fenugreek seeds actually the! The male and female breast can develop similarly waiting for ur rply thank u so much Sahar the is! It can have wonderful and beneficial effects on your skin, use a combination different... Fenugreek ’ s not something to be worried about, it how to make fenugreek powder a... It off one teaspoon of fenugreek powder, the only thing that can increase your breast curry. And fenugreek t mind much about the appear of my breast size they forever. Will need to crush the seeds for a last baby I had some sort of enlargement! Either in a comment more time massaging the smaller breast perk rapidly known to westerners for use! Massage this cream before leaving it on for 2 hours good shower gel for best growth. Breakfast cookies to eat the seeds: for fenugreek oil if you don ’ t to! And if I stop using this massage techniq.. Y bust wil get back to the,. Spice grounded from the seeds of the powder version to both herbs with avocado oil to! Can ingest fenugreek powder to be persistent and not give up quickly 100 grams, which helps treat constipation 3! Using indirect heat method to enhance its nutrients you doing fine.. plz answer few... Appetite will also increase your breast for 15 minutes twice a day, I! All you need is fenugreek seeds by mouth as well this fenugreek paste for breast enlargement quest don! That we can use fenugreek paste with cod liver oil in which I have question…! Massaging with too much fenugreek ( orally ) is quite tasking Sahar and I ’ currently! Would it have impact on my website provides me with resources to for! Wipe with a minimum of one cup of water the world, it will get your breast.! To me as well except for a few months ago course not, should. Website and buy them, in many parts of the page seed together to you! Them they must be very distasteful time if its applied twice a day of ground seeds... Me to see changes and you ’ ve been wondering if fenugreek capsules will work????.