Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. 1/2 tsp Vanilla Extract. Chocolate Peanut Butter Banana Smoothie is a deliciously healthy smoothie recipe that tastes like dessert!With the ultimate flavor trifecta of banana, chocolate, and peanut butter, you can enjoy a protein-packed breakfast or snack (about 20 grams!) Both Rod and I enjoyed the cool, sweet, creaminess of this beverage for breakfast. peach mango juice blend, frozen pineapple chunks, frozen mango chunks. A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you! https://www.myfoodandfamily.com/recipe/220244/chocolate-banana-smoothie Power Nails Smoothie. 1/2 tsp Cacao Powder (you can also use cocoa powder, cacao has more vitamins though) This is the chocolate, yummmmm! Nutrition Information. People think I’m nuts when I tell them I add cottage cheese to my smoothies but you can’t even tell its in there. One Large Banana. Healthy Smoothie … Using cottage cheese, instead of Greek yogurt in this low fat smoothie provides a great source of protein, but with less tang, which I appreciate, especially in the morning.. 1 cup ice. Blackberry is one of the classic fruits for a … Instructions Add yogurt, cottage cheese, strawberries, milk, flax meal and ice to a high-power blender. It’s so good and high protein without protein powder!! 1/4 cup peanut butter. Start your day with a Chocolate-Banana Smoothie featuring almond milk, cottage cheese, cocoa powder and more. Preparing a smoothie… Peel a banana and an orange, wash the apple and carrot and cut a medium sized slice of ananas (about 1cm / 0,4 inch thick). Throw in some cookies too. This makes it great for breakfast or a mid-morning snack. Enjoy two of your favorites in a whole new way with the Chocolate-Peanut Butter Smoothie Bowl. Cottage cheese packs a serious protein punch, blends up thick and creamy, and is much less tart than plain Greek yogurt. I’ve tested strawberry, chocolate and now this Whipped Banana Cream Cheesecake Smoothie and they have all been ahhhhmazing! This is my daily breakfast. Yippee! MAXWELL House Instant Coffee with ingredients in blender before adding the ice. Blend all ingredients except ice in blender until smooth. I use unsweetened almond milk with my Jay Robb protein powder (switch it up between the vanilla and chocolate) and skip the ice. ), Protein Vanilla Cheesecake Smoothie - Hcg P3, Weight watchers estimated points calculator. 1/2 cup Frozen or Fresh Spinach. Next, you’ll combine everything in a blender and blend until the mixture is smooth and creamy. This site requires JavaScript. 1 very ripe banana, peeled. Put everything into blender and pour in some milk. https://recipeforperfection.com/cheesecake-cottage-cheese-smoothie You can also add a couple of tablespoons of flaxseed meal to add to the goodness. Chocolate almond milk and cottage cheese make a creamy base for this yummy Chocolate-Peanut Butter Smoothie Bowl. In a blender container, place all of the ingredients. )… cheesecake fake-out complete. https://gwens-nest.com/thm-peppermint-chocolate-chip-milkshake-recipe 1/2 cup, (not packed) Cottage cheese 1/2 cup, whole Strawberries 1 scoop (30g) Whey protein powder 1/4 cup Lowfat milk 1/2 tsp Vanilla extract 1 cup Ice cubes Nutrition 256.0 calories 14.9 grams carbs 2.9 grams fat 40.5 grams protein 1.4 grams fiber 10.6 mg cholesterol 1.1 grams saturated fat 540.5 mg sodium 10.0 grams sugar 0 grams trans fat But it would work just as well for lunch, a snack or dessert.. Change this up to make whatever flavor “cheesecake” smoothie … Reviews. Here’s how you make it: Start by measuring out some fat-free cottage cheese {trust the Lauren}, all natural peanut butter, vanilla, cocoa powder, and protein powder into a high-speed blender. My kids love it too. 1/4 tsp Cinnamon. * Percent Daily Values are based on a 2,000 calorie diet. https://www.liveeatlearn.com/strawberry-cottage-cheese-smoothie Directions. Here lately I’ve been adding cottage cheese to my smoothies. Ingredients & Directions. Instead of actual cheesecake, this smoothie gets its dessert-like creaminess from cultured cottage cheese, which adds a whopping 14 grams of protein. This smoothie is so rich & creamy. Submitted by: LESLEYLAFUZE. low-fat milk, nonfat cottage cheese, ice cube and. 3 whole grain chocolate flavoured cookies, 1 tbsp of flaxseed oil. Don’t worry, the cottage cheese blends up nice and creamy (no lumps! 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