Very helpful. I really like the fact that you put out all these vegan friendly video’s, I am not vegan, but I find myself increasingly reaching for meat alternatives these days. Textured soy protein (TSP) or textured vegetable protein (TVP). What immediate harmful effects can MSG cause? Though I might experiment, and see what happens if I toast/brown the TVP before adding liquid to see if that changes the texture/flavor. I still eat it but not the milk anymore., and only organic when I do. Today’s flesh proteins are so contaminated. Bacon isn’t evil nor is meat in general and it doesn’t cause Diabetes. Because i think they might be fortified. Fish is one of the healthiest foods in the history of foods, no vegan will ever change that, no matter how many ridiculous statements they make. It is quick to cook, with a. Eating TVP and other foods with MSG may also cause you to eat more and gain weight because MSG increases your insulin OMG so good. Here is the link: https://www.hsph.harvard.edu/nutritionsource/soy/. Do they really eat that much of this stuff in Spain and Mexico? All Right Reserved. Thank you for all your videos you make. But you, my friend, are awesome. i wish to know is it healthy what kind of nutritious value is it and what short cuts the companies use in to make tit etc gmo after all we are what we eat, You’ve literally just explained my elementary, junior high and high schools “mystery meat” HAHA! As I am not American I am always confused by these non-metrical units. And you need oil to live. I asked if they noticed a drop off in the interest of alcohol as I did. High protein, high fiber, and low fat, Although there are flavored version.Is TVP Healthy? Anyway, thanks for all your great content. What's Good About TVP? Potatoes give me good energy when not eaten alongside garbage, whoulda thought! one concern…. Does soy have detrimental estrogenic effects? Oil means also eating olives. So versatile. Here’s the bottom line on TVP and foods made with it: Although I don’t think it’s necessary to completely avoid processed foods or soy products, both are best consumed in moderation. That being said, I can think of better ways to use it after this experiment. Guess I’ll lower the health risks and just stick with my burger and fries instead. I thought that we don’t need to be concerned about protein, that this is a myth, that we get all the protein we need as long as we eat to our normal caloric intake level. A big consideration in a vegetarian diet is getting enough protein, and soy is beneficial as a complete protein, which means it has all of the essential amino.It’s very healthy. There were a lot of varieties of texture, including this stuff you soaked overnight and had a fibrous meat texture, but tasted like liver. A. It has a long shelf life and can be used for up to two years, or possibly longer if stored properly. Hi there nice video! Hippocrates Vegan Dulse Powdered Sea Vegetable: Give me pro-inflammatory animal hormones and high cholesterol instead!”, People, a lot of very important Information has been left out of this Video. Yeah I’ve experimented with it a few times, it’s not something you can live on, but it’s won’t kill you and it’s really high in protein. I put it in chili on occasion, but just a heads up it isn’t perfect, as most non whole foods are (as excepted). Is there any nutritional value to this? It’s a soy byproduct. Soy nutritional information It is a protein derived from soybeans, and the processing of soybeans into TVP includes chemical alterations. More high temperature and pressure applied to the powder results in textured vegetable proteins that can be shaped into strips, chunks or granules for use in foods as meat substitutes. No one talks about Barley. I used it today to make sausages. Strange that! It was also in pot noodles, any kind of ready meal. Its great to watch open minded vegan videos like yours!! Mix the milk, maple syrup, flax, splenda, and vanilla in a large bowl..3. People focus on the past cost of material things/relationships/ideas rather than the future utility. However if a person happens to have an allergy to soy products this makes life a LIVING H E L L L L L L L!!! made in CHINA?! Please study e.g Japanese diets including diary and fish products. Irrelevant to the video but what are your thoughts on ethical or ahimsa milk? I had no intentions of quitting and live the idea of shots of rum, but since going vegan I drank once when it used to be every weekend. Bread (aint vegan where i live). As I said I never intended on giving it up, and 30-40 people in the group have had the same experience. "Excitotoxins: The Taste That Kills", Russell L.Baylock M.D; 1997 (pdf), DenverPost.com; The Food Fight by Megan Nix, July 2009, Center for Science and Public Interest: Chemical Cuisine: Learn About Food Additives, Park Ridge Cardiology; MSG And Obesity; Royce Bailey M.D., M.P.H., F.A.A.C. nor have any statements herein been evaluated by any government agencies. In East Asian cuisine, there is okara or soy pulp. Pennsylvania State University; Soy Protein and Soy Isoflavones, J. Lynne Brown, Ph.D., R.D. Let’s talk about conventional GMO soy, unfortunately most available meatless products are heavily loaded with it. The Adventist Health Study (United States).https://www.ncbi.nlm.nih.gov/pubmed/10189040.Expression of estrogen receptor beta in prostate carcinoma cells inhibits invasion and proliferation and triggers apoptosis..https://www.ncbi.nlm.nih.gov/pubmed/15147889.Post-diagnosis soy food intake and breast cancer survival: a meta-analysis of cohort studies..https://www.ncbi.nlm.nih.gov/pubmed/23725149.Dietary intake and breast cancer among carriers and noncarriers of BRCA mutations in the Korean Hereditary Breast Cancer Study..https://www.ncbi.nlm.nih.gov/pubmed/24153343.Dietary flavonoid intake and breast cancer survival among women on Long Island..https://www.ncbi.nlm.nih.gov/pubmed/18006917.2007.Soy food intake and breast cancer survival..https://www.ncbi.nlm.nih.gov/pubmed/19996398.Soy isoflavones and risk of cancer recurrence in a cohort of breast cancer survivors: the Life After Cancer Epidemiology study.https://www.ncbi.nlm.nih.gov/pubmed/19221874.More Soy Resources.http://www.pcrm.org/health/health-topics/soy-and-your-health.https://nutritionfacts.org/video/the-role-of-soy-foods-in-prostate-cancer-prevention-and-treatment/.Dr Greger’s YouTube Channel.https://www.youtube.com/user/NutritionFactsOrg.Dr Greger’s website.http://nutritionfacts.org/.DR GREGER’S NEW BOOKHOW NOT TO DIE COOKBOOK.https://www.amazon.com/How-Not-Die-Cookbook-Recipes/dp/1250127769/ref=sr_1_1?ie=UTF8&qid=1516608061&sr=8-1&keywords=how+not+to+die+cookbook.DR GREGER’S BOOK HOW NOT TO DIE.http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1452502535&sr=8-1&keywords=how+not+to+die.http://nutritionfacts.org/book/.This is for educational purposes only and no copyright infringement is intended..Plant Based Educators I recommend are;.Dr Garth Davis.Dr Alan Goldhamer.Dr Michael Greger.Dr John McDougall.Dr T. Colin Campbell.Dr Michael Klaper.Dr Milton Mills.Dr Neal Barnard.Dr Caldwell Esselstyn.Don Bennett.Dr. Sorry, don’t mean to come off as a Cliff Clavin. I don’t honestly know. “The meals with Olive oil lowered Flow-Mediated Vasodilation. best to just get used to the fact that you don’t participate in animal exploitation/killing and let the weird imitations of it go. It is often used as a meat analogue or meat extender. In reality, we are agreeing to a high risk of potential health consequences, as GMO foods have been linked to numerous health problems from immune suppression to kidney and liver problems, even including infertility. They are the sticky proteins that plants use to keep predators from eating their babies. I’m researching these claims that oil has been scientifically proven to damage the endothelial lining or contributes to inflammation and heart disease because I am a heart attack survivor. https://youtu.be/WeRICchM0pUDr. Textured soy protein can be used to make many of the popular traditional meat-based meals such as soups, curries, stews and more. Textured vegetable protein, has MSG, or monosodium glutamate, a … I always wondered what type of meat we were eating…, I used to buy dehydrated soy in the Mexican markets (I’m Mexican) and would always use it to make chili and let it rehydrates with just the spices alone, then add beans and give it a quick mix. How about home-made juiced vegetables and fruits? I was once in a vegan restaurant in Malaysia and the fish they served me was unbelievably similar to a real slice of a big fish (e. g. sword fish) and tasted a lot like the sea I recognized some seaweed used to make the skin but still have no clue about how they made the actual fish meat! You think a scientist should give veganism a pass. ASK CORY: The Truth About TVP [Textured Vegetable Protein] Cory McCarthy –, Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-And 7 Steps to End Them Naturally, History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook, Culinary Nutrition: The Science and Practice of Healthy Cooking. But love me some olive oil as dressing cause vinegar sucks. Now I want to know what all of it is, and how to make it! Since a lot of vegans don’t eat healthy it’s good to know if just being vegan makes someone healthy even if they don’t eat perfect. Consider caffeine-free coffee, non-dairy creamer, textured vegetable protein, low-sodium canned goods, diet soft drinks, and lately “Light” alcoholic beverages. You really believe they are in anyway going to contradict themselves, major lawsuits if they ever say, oops we got it wrong. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. I am a vegan but I want to keep eating healthy. The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! If you really want it then buy it from restaurant supply stores. Seriously how can anyone ignore medical studies an just pay attention to some blog on the internet. What would I have to add to make up for its deficiencies? 3. I think they used soy/beef and refried beans. I also liked their baked burritos. It’s also possible that it affects absorption of synthetic thyroid hormone used to treat hypothyroidism. This is made from soy protein concentrate, but is found in larger pieces or chunks. I really enjoy your videos. in my country it is called soy grouts or soy crunch and it is provided both the pale version and also in the dark version and can be sold in very big chunks too. While soy is generally regarded as a safe and healthy food for most people, there are certain health risks many of which are associated with its estrogen-like effects. TVP (TEXTURED VEGETABLE PROTEIN) IS TOXIC. Hey so I am on a Facebook group and I posed a question about alcohol. It took them a while to cover its cardboard like flavour. Primarily made of soybeans, TVP is often sold as a dehydrated mix, although it is possible to purchase it in ready-to-eat blocks. This is made from soy protein concentrate, but is found in larger pieces or chunks. Ready for people! 5. For the full article, click here. I don’t think it tastes good and getting a tvp burger from a place like Speedway at a cost of what I could buy a whopper… not impressed. Many vegetarians consume TVP as a protein source in replacement of meat. processed soy is not healthy. Thanks for taking the ‘woo’ and silliness out of eating plants:), Really happy these are cool to eat I have been eating them for a while and have always wondered if they were unhealthy, Thanks, I think I just commented on one of your videos if you had heard of soya chunks, that’s used in india! I love getting those at the Oriental markets…. I found tvp on amazon Canada, couldn’t found any at a reasonable price at my health food store. 3. Reference: https://examine.com/nutrition/is-soy-good-or-bad-for-me/. What works for one may not for another. I had had TVP before but nothing as authentic. Comparing it to soybeans (which TVP comes from), I think it’s fair to say that whole soybeans are healthier in a typical diet and the preferable option.Texturized vegetable protein, or TVP, serves as an excellent meat replacement. Making this recipe again today but with macadamian nuts and dark chocolate. THEY HAD PLENTY OF WHALE BLUBBER AND MAMMOTH RUMP STEAKS Make America Healthy Again. On the plus side, TVP is an inexpensive and relatively concentrated source of complete, plant-based protein. Horse shit! Soy Milk is made by soaking and grinding soybeans, boiling them, and filtering the boiled mixture. So why do you have a vegetable smoking like its a bad idea to smoking when my people have smoke for millions of years. The Claim is that over time plants will be as bad as junk food…, AT 3:50 YOU IDIOT, YEAH NO SHIT OUR ANCESTORS DIDN’T EAT OIL!!!! TVP serves as a protein-rich source for many people who wish to avoid meat and meat products due to religious and health reasons. It is quick to cook, with a. Who funded study? 1:40 Oh no! That’s because the majority of people are eating muscular proteins and skipping the most nutritional organ proteins. I’ m 70 and a bit late joining these new ideas… but… I’v recently been diagnosed celiac and plus allergic to soy, nuts, dairy… loved the video until I learned the ‘veggie’ in TVP is soy… looked for TPP… but can’t find any available to general public, or it just might be that I can’t find it… the two venders i did find are only into mass marketing to institutions not individuals… and I’m not wanting nasty regular pea protein… and cant ‘texturize’ peas at home… can anyone help? Eating tvp quesadillas right now, works great in tacos too. just keep an eye on your thyroid hormones. Look into RA starches. Yeah are bad. Leave a Comment Cancel Reply. Soy nutritional information Sunk costs are backward looking decisions. By law, all organic TVP or TSP is going to be hexane-free. Here at my local store, it’s $2.38 a pound. Said content is not intended Conventional and Advanced Food Processing Technologies, You Don’t Have To Be a Treehugger To Be a Vegan, The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes, The Disadvantages of the Pescatarian Diet, Zucchini Recipes Tasty How to operate the Veggie Apart From Zoodles, The Dietary Values of Zucchinis Cucumbers, Alcohol Boasts Some Benefits as long as You Drink It the proper way, Healthy Casseroles to create With Ingredients You Have Stocked, The Health Advantages of Chocolates and the way to Choose the best Bar, How you can Prepare Sausage and Sauerkraut, How you can Gain the health advantages of Going Flexitarian, How you can Prepare Broccoli With no Steamer, Responsibility disclaimer and privacy policy. Intermediate fasting is good. They have zero animal products except for milk that comes from their own cows that they milk themselves. If you are MSG-intolerant, you can experience reactions to eating foods with textured vegetable protein. My mom uses them in soups and I call it worm soup. Tingling in the mouth, hives, itchy skin, swelling, wheezing, stomach pain, diarrhea, flushing and I bought some yesterday to play with my first batch was horrible I over seasoned and it still had a processed taste. Kids didn’t eat it but they don’t eat anything. It is widely believed by persons with hypothyroid that soy is harmful to the thyroid. Anyone promoting a “one size fits all” diet is guilty of fraud. The U.S. FDA approved a food-labeling health claim for soy protein in the prevention of coronary heart disease in 1999 but clearly indicated that “the evidence did not support a significant role for soy ISF in cholesterol-lowering effects of soy protein” . Thanks for the video and yes I know what TVP is oh my god,I was trying to buy some the other day and Harris teeter,And asking one of the employees they didn’t know what it was,So anyway I told him it was made by bobs red mill because that’s the one they carry normally,So they use their phone and it was on ille 4,Normally I order that my chunks Online at Amazon,Due to the coronavirus,And shipping is delayed by 14 days or more.Well sorry for writing a book but I love your videos,Im a new subscriber and you’re amazing,Thank you. TVP is typically made from one of the most pesticide/herbicide-laden products in agriculture: soybeans. It’s also known to disrupt thyroid functions as it is full of phytoestrogens, which I am very sensitive to as well. Thanks. So I was looking for a recipe to add TVP to ground beef. Glad that you put the whole “processed” idea into the proper context. TVP should be instead made with mung beans. I believe that eating the food that increases your energy and makes you feel better is probably the right choice. It’s cheaper then meat so not a luxury vegan product. “TVP is not natural” what does that even mean..its just as processed as any part of the soy bean has to be in order to make it edible…, I love soy TVP but I’ve never tried anything else. I never thought of making a cookie out of it. They are concerned with what they have “invested” in something, rather than what they can get out of it in the future. Even if you’re right, which you are not, it’s too much work to maintain. The study on the benefits of soy regarding heart disease were also proven to have been funded by the soy industry and was therefore bias and obviously means that they have something to hide, just like the meat & dairy industry. I recently got my 87 yo mom addicted to veggie powerhouse sandwiches. I tried this for the first time tonight, made taco’s using the TVP as the ground meat. Textured vegetable protein has MSG (monosodium glutamate), a common flavor enhancer. Textured vegetable protein contains a hidden ingredient that causes toxic reactions. Textured vegetable protein is produced by extrusion of defatted soy flour and contains approximately 51% crude protein, 1% fat, and 31% carbohydrates (Hill et al., 2001). The secret: don’t over eat and moderation at all times. NEW VEGETARIAN HERE…..HOW DO YOU MAKE THE TVP STICK TO MAKE A BURGER OR PATTY? I was Nutrition pyramid dieter borderline pre diabetes. This argument that meat is bad for you made by vegans is only convincing vegans to keep eating vegan, many times looking for products that resemble meat…biological cravings? TVP also causes mild to major gastric upset in many people. Before she had one she was bummed there was no lunch meat on it but once she ate one she thought it was perfect. By that your own child could potentially develop soy MSG intolerance as well, which is a terrible thing to deal with, believe me…. There is no plant-based meat. Video taken from the channel: Sauce Stache, TVP or TSP (textured vegetable protein or textured soy protein) is my new favorite thing. That’s called “Science”.They taught us Darwinism in school. To enhance appearance, taste or other desired qualities, these products may also contain food dyes, emulsifiers, preservatives or artificial flavoring. If I were to try TVP, (but probably not since I’m mostly raw, striving to be fully raw), I’d only use Bob’s Red Mill or similar brand associated with Non-GMO Verified Project. At the time I also tasted the best “beef” for vegan beef noodle soup I’ve ever had which was also made by TVP. DO all TVP have those iron intakes and such? While the texture was a little close to ground beef, it was too sweet tasting for taco meet. (Loma Linda? Textured vegetable protein is produced by extrusion of defatted soy flour and contains approximately 51% crude protein, 1% fat, and 31% carbohydrates (Hill et al., 2001). I’ve added a bunch of TVP’s to my Amazon store!! Dr Michael Greger, TVP (Textured Vegetable Protein) | Welcome to Plant-Based #3. https://www.amazon.com/shop/saucestache?listId=3HLX2AISJVUN4 <<< This is an affiliate link! She usually sautéed it with spices, and we ate it like a vegetable dish. Great video, thanks! Sunflower or olive oil. Even though TVP is likely a safe food product, some argue it is unhealthy as it is not a natural product and is made through excessive processing. This has nothing to so with this video but i was wondering your opinion on this particular video and if this dr has some solid points that would be worth mentioning here?? “A man hears what he wants to hear and disregards the rest” Paul Simon, song: The Boxer. Textured vegetable protein is not a whole food and is highly processed. I think it would be a hit and yes I subscribed,,,,lol. If you’re going for ground beef substitute, I’d suggest some food coloring to help with the illusion. Nice video. All … It is often used as a meat analogue or meat extender. What immediate harmful effects can soy cause? Is that reasonable? Are you serious? Let cool and cut into bars. To be honest I don’t mind them working out if an unhealthy vegan diet in the sense of focusing in on processed foods and white bread is as bad as a SAD. Do you think it is the same thing? Does the chemical composition change at any point? She was cute calling me up after I left her town to ask me for a shopping list of what to buy to make them for herself. I was wondering if you would like to investigate this. Agricultural giant Archer Daniels Midland created Textured Vegetable Protein (TVP) in the 1960s and still holds the trademark on the product today. It freaked my Wife outShe just kept saying there is no way this is not beef over and over lol. TVP (texturized vegetable protein): TVP is another meat alternative. Any elaboration on that? Upset stomach, vomiting, diarrhea, irritable bowel syndrome, rashes, mouth lesions, headaches, migraines, TVP (TEXTURED VEGETABLE PROTEIN) IS TOXIC. People are stubborn. If you’re at an age where you’re still growing IGF1 isn’t a concern but as an adult it may cause problems. These products are specially formulated and custom-made for a particular, specific segment of the market. Dioxins can cause skin lesions, cancer, liver damage, nervous system damage, and reproductive damage. The rest as ratio of proteins/fat/carbs or protein source are much dabatable. vegan gain said if he saw a crying baby he’s said he’s going put his foot down it until blood comes out, what’s tvp taste like???? The second batch was better, I used less seasoning and I added a cap full of apple cider vinegar in the water to remove the processed taste. bag is like 60$, it has 14 grams of protein per serving, and theres fricken 809 FRICKEN SERVINGS per 50 lbs. Mycoprotein is a meat replacement product that’s available in a variety of forms such as cutlets, burgers, patties, and strips. Just found your channel like a week ago and have low-key been binging on your videos all week. TSP can be used to make many of the popular traditional meat-based meals such as soups, curries, stews and more. refering to cancer… soy was never proven to be linked to cancer but is always rumored… what are every1s thoughts wondering? LIke 3 to 1. Advantages & Disadvantages of TVP. Now I have to search more on this stuff.. Super cheap too! ITs an awesome ingredient that I LOVE so lets talk about it!.https://www.Patreon.com/saucestache JOIN the SauceSquad..https://www.Saucestache.com to print recipes and merchandise!! Greetings from Berlin, Literally paused mid-video to order some TVP chunks off Amazon lol!!! OK I just saw the above link to your Amazon store. Like what the fuck? Textured Vegetable Protein Textured vegetable protein (TVP) is basically defatted soya flour which has been processed and dried to give a substance with a sponge-like texture which may be flavoured to resemble meat. Commentdocument.getElementById("comment").setAttribute("id","ac92e04cd55c1b1babd25bbee29a3e90");document.getElementById("i136e29873").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. titled "MSG And Obesity." based on the fact that you look like the incredible hulk i’d say that you are consuming too much protein…. I make a chili with TVP and I cannot tell it’s not meat. A reason to be wary about TVP is a soy allergy. There is countless histories of people recovering their health on a paleo diet or a ketogenic diet. Any suggestions for sloppy joes with tvp? Thank you for this video! I don’t want to believe that you are intentionally ignoring the conclusion or purposefully cherry picking information while excluding the conclusion that canola and fish oil reduced inflammation without negatively affecting blood flow. Harmful Effects of Soy. Three meals contained different fat sources: olive oil, canola oil, and salmon. Some yoghurt. You couldn’t use to much of it though, because customers would complain about the taste. Occasionally enjoying some TVP as a protein source or meat substitute is perfectly fine. I will try the chicken nuggets with chicken bone broth to see if I can eat them. I had big hopes for inspiration after your first video but as unaware as an omnivore can be, I’m unable to listen to this one-sided argumentation… and btw. No one says oil is necessary, they say FAT is necessary for many functions in the body. Eat wild venison and use all the organs when you make the sausage. Since the sauce is fairly wet, would we still want to soak the tvp in broth before? The solution is called TVP (Texturized Vegetable Protein)..Bühler has developed technologies to produce tasty meat alternatives. The nytimes published an article called “Good Vegan, Bad Vegan” which basically makes the same conclusion while citing a study that doesn’t even include vegan participants. They’ve mentally/emotionally/financially invested too much in their choices and no amount of facts can overcome their feeling of losing what they’ve invested. The Keto diet, aka 70%+ of calories coming from fats is used to treat Diabetes. you didn’t explain why it’s bad to eat soy isolated products. But I told her the meat was different. Who created it, yes cardiologist who have been promoting no saturated fat diet for 50 years. My son is in 6th grade and with the virus we had to go to his middle school to pick up food for the week. Thanks. It seems that you are only selecting the information out of the study that supports your claim that all oil is unhealthy and ignoring the conclusion of the same study that contradicts your claim. Or to comply with a health or dietary requirement. Textured vegetable protein may not be harmful for everyone, but it contains a hidden ingredient that causes reactions in some people. you just said “I must stress it’s very important to eat soy in it’s whole form and not isolated products”. Yeah they are not. It’s basically soybeans with the starch removed. !Thank You dear Bühler for Your very important and for Your necessary work!Best regards, Vl’ado. People allergic to soy can also experience discomfort and problems from eating textured vegetable protein. It is the solid residue from the soymilk production. POISON! I try to eat a whole-food vegan diet, but I do drink at least one cup of almond milk hot chocolate per day. health. Textured vegetable protein may contain soy, wheat, oats, cottonseed, or other processed plants and should not be consumed by those with soy or wheat allergies, … Once hydrated, the texture it too mushy to nail the ground beef texture. Cory, what’s your opinion of this Youtube Vegan drama between Durianrider and Eizel Mazard? For one, it was not greasy or fatty. the evolution of human kind is partly based on a omnivore diet and meat consumption for millions of years… somehow we have survived and according to some evolutionary studies, meat consumption benefited and allowed the first humanoids to survive and evolve into the modern Homo Sapiens. For muscle growth and maintenance? Dangers of meat are real, but ‘vegan’ diet either. It is heavy to digest. I’m also a TVP lover!! I’m not a burger fan but to be honest, those bread buns used for burgers look and taste very unhealthy and poor. The processing adds flavor enhancers, artificial colorings, emulsifiers and thickening agents, including nitrosamine, which is a carcinogen -- a substance known or is suspected to cause cancer. Restaurants used to use it as cheap filler to extend ground beef. The texture is amazing! One month eating bacon and eggs. And even your favorite veggie burger may be made with textured vegetable protein. Our Local Winco here had it for 60 cents a pound in the bulk section, made Meatless meat balls & pasta for the first time. Soya (or ‘soy’) is the protein which comes from soybeans. I use to use it all of the time but I didn’t like the texture, except it makes great tamales. For anyone wondering, the texture could be described as being a cross between ground beef and a cereal/grain/oats. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. Cardiologists in Australia when they talk about heart disease don’t public talk about diet anymore, it’s all about exercise now. A healthy meat eating diet doesnt contain a couple slices of bacon a day. Asian stores online????? The largest harvard study on health showed that most precise predictor of health are not cholesterol or diet, but self-reported quality or human relations, people that are happy within their communities, whether it a bingo club or a church, are most healthy. I was surprised to see that TVP became so popular in west countries now, and looking forward how different cooking ways by using the same ingredients would change the food world. For the record there are omnivore diets out there, that in some aspects are showing better results in terms of health benefits and longevity compared to a vegan diet. Coincidence that this video popped up 4 days later. Your video left me confused rather than informed and has damaged the trust I’ve placed on the information you are passing on. Textured Soy Protein (TSP) is a food product that is usually used as a meat substitute. As: edamame beans, potatoes or couscous, with a protein source in replacement meat... An example of vegan healthy gut bacteria and for your very important and for your to!, when I do closed ( the restaurant closed ( the restaurant didn ’ t any videos on this topic! Facebook group and I can consume fresh soybeans, and how to make some food coloring to help the. Ve always loved the chicken nuggets are outstanding, especially after I dip them in my home made veganaise.. Tvp ’ s good to know what all of the popular traditional meat-based meals as! Just encouraging research weight control to pressure and then strain and sqeeze out the water before adding to recipe. But a friend from the soymilk production strain and sqeeze out the water adding... 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