Overnight Oats: A breakfast that requires no cooking? Calories % Daily Value* 2%. Serving Size. This cereal is a heart-healthy choice that has two grams of soluble, belly-filling fiber per serving and is low in saturated fat and cholesterol. 0%. Dietary Fiber 0.5g Total Sugars 8g. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. 1 serving = 28g. Includes 0g Added Sugars. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. packet. Grab Great Value Peaches & Cream Flavor Instant Oatmeal and get your day off … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ... Top Great Value Items. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. Amount Per Serving. The 42 ounce handy resealable can contains 30 servings of kosher oats. Oats and oatmeal are packed with fiber, protein, and tons of vitamins and minerals. Top with a fried egg for extra protein and you have a complete meal! Great Value Apples & Cinnamon Instant Oatmeal. †Soluble fiber from oatmeal, as part of a low saturated fat, low cholesterol diet, may reduce the risk of heart disease. ... Great Value Organic Maple & Brown Sugar Instant Oatmeal. Great Value. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 packet = 35g. Whether you're making overnight oats or adding oats to your smoothie, you’re getting a nutrition powerhouse with some major health benefits. What's the nutritional value of oatmeal? Nutrition Facts for Great Value Multi-Grain Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Take five minutes to add all of the ingredients to the crockpot before bed, then wake up to a big batch of delicious slow cooked oats for the entire week! Not only does the soluble fiber in oats help to reduce LDL cholesterol, but weight loss can lower LDL cholesterol as well which makes this a winning combination. Personalized health review for Great Value Original Instant Oatmeal: 100 calories, nutrition grade (A minus), problematic ingredients, and more. About the GH Nutritionist Approved Emblem, Potatoes Actually Aren't Unhealthy for You, Add Butternut Squash to Your Fall Shopping List. Serving Size: 1 packet (43g) Amount Per Serving. Amount Per Serving. Monounsaturated Fat 0.5 g. Cholesterol 0.0 mg. Oatmeal is a heart healthy choice for everyone. 0mg. Nutrition Facts. Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. 2,000 calories a day is used for general nutrition advice. High-fiber foods can help slow the digestion of food in the intestine, which can help to keep blood sugars from rising very rapidly. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. 6%. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. 2,000 calories a day is used for general nutrition advice. Sodium. Additionally, more research is revealing that a type of compound known as avenanthramide (AVE) found in oats may play an important role in protecting the heart. You'd need to walk 45 minutes to burn 160 calories. Amount Per Serving. Oat Flour: You can make your own oat flour at home by simply adding rolled oats to a blender and blending for about 15-20 seconds until you have a powdery fine flour. Total Carbohydrate 20g. Polyunsaturated Fat. You'd need to walk 18 minutes to burn 65 calories. 2%. A better LDL cholesterol level and lipid panel also puts you at reduced risk for developing heart disease. 160. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for great value-oatmeal-quick-oats and over 2,000,000 other foods at MyFitnessPal.com. This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. Great Value Whole Kernel Corn Frozen. We may earn commission from links on this page, but we only recommend products we back. Stefani Sassos is a Registered Dietitian Nutritionist with a Bachelor of Science degree in Nutritional Sciences from The Pennsylvania State University and a Master of Science degree in Clinical Nutrition from New York University. 1 packet = 43g. Nutrition information for Maple Brown Sugar Instant Oatmeal. Try adding sautéed kale, sautéed mushrooms, caramelized onions, and goat cheese to plain oats for a savory twist. Total Fat 2g. As part of a balanced diet, oatmeal can be a great weight loss tool. Search for: Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. 0% Saturated Fat 0g Trans Fat 0g. 0.000g. Nutrition facts and information. Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. So it's best to look for specially marked gluten-free oats if you have a gluten allergy or sensitivity. Learn the good & bad for 250,000+ products. They are such a versatile food and can be incorporated into practically any meal of the day. 7%. Great Value Main info: Sugar Free Apple Cinnamon Instant Oatmeal Great Value 1 serving 110.0 calories 18.0 grams carbs 2.0 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 140 mg sodium 0 grams sugar 0 grams trans fat Serving Size. Great Value Instant Oatmeal Ingredients . There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Maple & Brown Sugar. 0%. Nutrition Facts for Great Value Sugar Free Instant Oatmeal Apple Cinnamon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Per 1 packet (35g): 130 Calories | 2.5g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 170mg Sodium | 0mg Cholesterol | 95mg Potassium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 16% fat, 69% carbs, 15% protein. Great Value Apples & Cinnamon Instant Oatmeal. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Track calories, carbs, fat, and 16 other key nutrients. Serving Size: ½ Cup Dry Quaker Old Fashioned Oats. serving. Naturally low in fat and cholesterol free, oat milk can be a great milk alternative. A serving of this whole grain oat cereal supplies 0.9 gram of the 3 grams of soluble fiber from rolled oats necessary per day to have this effect. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. You'd need to walk 28 minutes to burn 100 calories. This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. Since steel cut oats take a while to cook, they are perfect for slow cooker recipes. Great Value Oatmeal Cookies. Serving Size: ... More Oatmeal Nutritional Info. "What many people might not know is that oats are inherently gluten free, but may come in contact with wheat, rye and barley at the farm, in storage or during transportation,” said Kristin Harris, Ph.D., Senior Principal Scientist at Quaker. By Stefani Sassos, MS, RDN, CSO, CDN There are 140 calories in 1 serving, 1 packet (1.3 oz) of Quaker Raisin, Date & Walnut Instant Oatmeal, dry. Nutrition Facts; Features: 10 essential vitamins And minerals, 100 calories per serving, ... Sugar Free Maple and Brown Sugar Instant Oatmeal is great. Great-Workout.com. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 130. There are 65 calories in 1 cooky (0.5 oz) of Great Value (Walmart) Sugar Free Frosted Oatmeal Cookies. I created Great-Workout.com so that I could share my knowledge and experience in the area of fitness, nutrition, and muscle building exercises. Trans Fat. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. There are 130 calories in 2 cookies (32 g) of Great Value Iced Oatmeal Cookies. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for … 130. Great Value Sugar Free Maple Oatmeal. Find recipes with this ingredient or dishes that go with this food on Self.com. This easy make-ahead breakfast solution is hearty, warm, and flavorful. 15 Stores That Offer Same-Day Pickup This Holiday, A Definitive List of All the Best Christmas Movies, 16 Virtual Gift Ideas You Can Send From Afar, Stay Organized in 2021 With These Cute Planners. Calories in Great Value Sugar Free Maple & Brown Sugar Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Maple & Brown Sugar Oatmeal. You have a delicious, nutritionally balanced breakfast ready-to-go in the morning. There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. Smoothies: Does your smoothie leave you starving after an hour? 1.50g. By Stefani Sassos, MS, RDN, CSO, CDN Low Sugar Quaker Oatmeal Nutrition Info This cereal is a heart-healthy choice that has two grams of soluble, belly-filling fiber per serving and is low in saturated fat and cholesterol. They blend well and add a good source of dietary fiber to your smoothie to keep you fuller for longer. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Many people don't know where to start when it comes to fitness and I hope this website can be a good starting point. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. 0%. You may be able to find more information about this and similar content at piano.io, 15 of the Healthiest Vegetables You Can Eat, Our 7-Day, 2000-Calorie Diet Meal Plan Is Here, The Best Benefits of Kombucha, According to RDs, 25+ Supercharged Protein-Packed Breakfasts, What You Need to Know About the Carnivore Diet, What You Can (and Can’t) Eat on a Keto Diet. Calories % Daily Value* 3%. Just ½ cup of oats has at least 4 grams of fiber making it a great choice. Saturated Fat. Great Value Whole Kernel Corn Frozen. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Facts. Learn the good & bad for 250,000+ products. There are 160 calories in a 1 packet serving of Great Value Raisin & Spice Instant Oatmeal. 30 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 10.8% Fat 10.8% Carbs 79.6% Carbs 79.6% Protein 9.6% Protein 9.6% Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. 0.500g. Great Value Maple & Brown Sugar Instant Oatmeal. 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